Illustration showing how stress and responsibility increase worry, anxiety symptoms, and avoidance in adults

People choose Daniel Edwards Psychotherapy because of structured, evidence-based treatment that delivers measurable outcomes. I specialize in OCD, anxiety, depression, teens, health anxiety, trauma, and performance psychology — offering clear communication, actionable tools, and fast, research-supported progress for clients across Westmont, Hinsdale, Clarendon Hills, Downers Grove, and the Western Suburbs.

Discover how evidence-based therapy leads to real, measurable change. My practice consistently outperforms national averages in reducing symptoms of anxiety, depression, PTSD, and OCD using CBT, ERP, and trauma-focused treatments. If you’re seeking effective mental health care in Westmont, Hinsdale, or the surrounding suburbs, this data shows what’s possible with structured, research-supported therapy.

Evidence-based therapy in Westmont, IL specializing in anxiety, OCD, trauma, and grief. Daniel Edwards Therapy offers CBT, ERP, and CPT to help you heal, find balance, and live with confidence—available in-person and online across Illinois.

Cognitive Processing Therapy (CPT) helps people with PTSD challenge unhelpful beliefs, reduce guilt and shame, and heal from trauma. Learn why CPT works—and why I use it in my Westmont, IL practice to help clients find lasting relief.

Cognitive Behavioral Therapy (CBT) is one of the most effective treatments for depression. Learn how CBT helps you identify negative thinking patterns, build healthier habits, and feel more in control—available in-person and online in Westmont, IL.

When anxiety feels familiar, it can start to feel safe—even when it holds you back. Learn how to recognize when you’ve outgrown your anxiety comfort zone and how therapy can help you build confidence, face fear, and grow beyond old patterns

Cognitive Behavioral Therapy (CBT) and Exposure Therapy work together to treat anxiety by retraining the brain’s fear response. Learn how CBT helps you face fears gradually, reduce avoidance, and build long-term confidence—available in Westmont, IL.

Cognitive Behavioral Therapy (CBT) is one of the most effective ways to manage anxiety. Learn practical CBT tools that actually work—how to challenge anxious thoughts, face fears, and build lasting calm. Therapy available in Westmont, IL and online.

Grief isn’t something to fix—it’s something to move through. Learn how therapy can help you process loss, rebuild meaning, and find stability again. Compassionate grief counseling available in Westmont, IL and online throughout Illinois.

Finding the right therapist can feel overwhelming. Learn how to choose a counselor who fits your goals, personality, and needs—and what to expect from evidence-based therapy in Westmont, IL and online across Illinois.

Anxiety and depression often show up together, creating cycles of avoidance and low motivation. Learn how Exposure Therapy and CBT help you face fears, rebuild energy, and regain control—available in Westmont, IL and online across Illinois.

Trauma doesn’t just live in your memories—it lives in your body and thoughts. Learn how evidence-based trauma therapy helps you process painful experiences, reduce triggers, and rebuild trust in yourself. Serving Westmont, IL and online statewide.

Tracking your progress in therapy helps you see real change over time. Learn how measurable goals, reflection, and collaboration with your therapist keep you motivated and make treatment more effective. Serving Westmont, IL and online statewide.

Exposure and Response Prevention (ERP) is the gold-standard treatment for OCD and anxiety. Learn how ERP works, what sessions look like, and why it helps you break free from compulsions and fear. Serving Westmont, IL and online across Illinois.

Obsessive-Compulsive Disorder (OCD) can feel impossible to control—but there’s a proven way to break the cycle. Learn how Exposure and Response Prevention (ERP) therapy retrains your brain, reduces anxiety, and helps you live freely again. Serving Westmont, IL and online across Illinois.

Grief is not something to “get over.” It’s a process of adapting, remembering, and rebuilding after loss. Learn how therapy helps you move through grief with compassion, patience, and meaning. Serving Westmont, IL and online across Illinois.

Learn five therapist-approved strategies to manage anxiety between sessions. These CBT and mindfulness tools help you calm racing thoughts, reset your body, and stay grounded in daily life. Serving Westmont, IL and online across Illinois.